“My mission is to find the answers needed to give my patients back their health and their lives. 

I am committed to teaching them how to keep themselves healthy so they can continue to thrive”

LISA GOODKIND

Hallmarks of My Approach

UNIQUE

You and your uniqueness are at the centre of your healing journey. Working with you as a team I will tailor my support based upon your unique needs. I will give you the tools and motivation to take charge of your own health.

DISCOVERY

I will  investigate your health history in forensic detail to find the underlying causes at the root of of your condition. Cutting-edge laboratory testing is used to shed light on the status of your condition and any triggers.

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NATURE + SCIENCE

Applying the latest research, your programme will use the healing power of foods and supplements for which the biochemical properties are supportive of health. Environmental and lifestyle factors are also addressed. 

Details of My Approach

My approach is to take a very detailed case history and to listen to and understand your health history going back to your childhood and birth.  In addition to uncovering any predisposing factors, I will seek to find the point at which your health changed. This involves identifying what triggers and continuing factors may have contributed to and driven your health concerns.  As well as looking into your diet and nutrition, this might encompass looking into your genetics, your life challenges, pathogenic triggers (for example bacteria or viruses), exposure to chemicals or toxins as well as your spiritual, emotional and mental fulfilment.   

Through my understanding of how system imbalances may trigger illness I will aim to link these together and educate you on my theory as to why you are unwell. I will explain to you my strategy as we go along and give you clear written protocols to follow after each consultation.

Along with addressing your diet and identifying and removing any food triggers, my approach might also encompass the following areas:

  • Microbiome manipulation
    Your body’s bacteria can have an impact on your overall health, particularly in relation to chronic gut issues. Through a deep understanding of this system, I may recommend strategies to foster a balanced and healthy microbiome to improve your health.

  • Detoxification techniques

  • Environmental advice
    Recommendations for clean living, potentially addressing sensitivities or mould issues

  • Supplements
    I only use the highest-quality practitioner recommended ones

  • Lifestyle
    I utilise a wide range of techniques to support health including: exercise recommendations, yoga, meditation, visualisation, lymphatic support, breath work, homeopathy and stress reduction techniques.

  • Other therapies
    I may recommend other therapies including: psychotherapy, chiropractor, lymphatic massage, acupuncture, cranial therapy, hyperbaric oxygen therapy and pulsed electromagnetic frequency.